Kinesiology taping is an effective strategy for improving the mobility and stability of joints, muscles, and tendons. Kinesiology tape is a flexible material that moves as you move. The physical therapist can assess your current situation or injury to determine whether or not kinesiology tape will be beneficial for you.

Uses of Kinesiology Tape:

  • Facilitation of movement
  • Inhibition of muscle spasm
  • Pain management
  • Swelling management
  • Support and stabilization of joints
  • Scar tissue management