
Physical Therapy For Sprains & Strains in Harrogate, TN
Sprains affect ligaments, while strains affect muscles and tendons. These injuries can cause intense pain and affect mobility. Depending on where you sustain the injury, you may find it difficult to walk, lift objects, or bend over. You should visit Pinnacle Performance Physical Therapy to get proper treatment for your injury.
Symptoms Of Sprains And Strains
Overuse injuries and twisting forces can cause sprains and strains, leading to symptoms such as;
- Pain
- Bruising
- Swelling
- Limited range of motion
- Difficulty bearing weight on the injured area
- Muscle spasms
Benefits Of Sprains And Strains Treatment Harrogate, TN
Getting prompt treatment for sprains and strains offers the following benefits;
- Pain relief
- Improved mobility and range of motion
- Restoring function
- Prevention of further injury
How Does Harrogate Physical Therapy For Ankle Sprains Work?
When you visit your physical therapist for sprains and strains, they will first examine the severity of your injury and ask about your medical history to create a customized care plan, including several physical therapy techniques. Your physical therapist will also work with you and adjust your treatment plan if necessary.
Your care plan may include one or more of the following treatments;
Ice and Heat Therapy
Ice and heat therapy can help treat sprains and strains. Depending on the extent of your injury, your physical therapist may alternate between the two therapies. Ice therapy helps reduce swelling and inflammation, while heat therapy helps promote blood circulation.
Manual Therapy
Manual therapy is a hands-on treatment for improving symptoms of sprains and strains. Your physical therapist may use massages, soft tissue mobilization, and joint manipulation techniques to treat your injury.
Therapeutic Exercises
Strengthening and stretching exercises can help improve your range of motion, mobility, and flexibility. Your physical therapist will develop an exercise program that can help relieve your symptoms and prevent future injury.
Why Should You Choose Physical Therapy For Sprains Harrogate, TN?
Treating sprains and strains is essential to preventing chronic pain and joint instability. Your physical therapist will create a tailored treatment plan. Pinnacle Performance Physical Therapy has a team of expert therapists who will work with you to help you recover and return to pre-injury levels.
Contact us today if you notice symptoms of sprains and strains!
FAQs
Can Physical Therapy Help A Sprain?
Physical therapy can help manage pain and restore strength and mobility after a sprain. It is drug-free and involves specialized techniques to address the condition.
What Are The Physical Therapy Treatments For Ankle Sprains?
Physical therapy treatments for ankle sprains include ice therapy, heat therapy, electrical stimulation, manual therapy, and therapeutic exercises. Depending on your condition, your physical therapist will create a treatment program that includes several techniques.
How Physical Therapy Is Used To Treat A Sprain?
Physical therapy may include ice and heat therapy for mild sprains. More severe cases may require specialized techniques like manual therapy, therapeutic exercise programs, and electrical stimulation.