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Sports Injuries Physical Therapy in Harrogate, TN

Sports Injuries Physical Therapy in Harrogate, TN

Unfortunately, sports injuries do happen, even to the most conditioned and seasoned athletes. However, the right physical therapy program can help restore full function. Physical therapy after a sports injury depends on the severity and mechanism of the injury. Therapy is specific to each injury to promote effective and efficient healing. 

Each athlete who seeks treatment at Pinnacle Performance Physical Therapy will have a customized program. This allows for maximum potential for injury healing and maintaining pre-injury sports performance levels. Because injuries heal at different rates, following the treatment plan laid out by your physical therapist is essential for returning to previous sports involvement.

When Should You See A Sports Injury Specialist In Harrogate, TN?

Swelling and pain from some sports injuries may resolve themselves after resting for a few days. However, you should see a specialist if you notice any of the following;

  • Lingering pain
  • Numbness
  • Inability to bear weight on your leg
  • Back pain
  • Radiating pain to other parts of your body 
  • Visible signs of a broken bone
  • Weakness 

Sports Injuries Treatment In Harrogate, TN

Your physical therapist will examine your condition to create a care plan. This plan may include one or more of the following physical therapy options;

Manual Therapy

Manual therapy is a hands-on treatment for relieving pain and improving range of motion. Depending on your needs, your physical therapist may use massage, soft tissue mobilization, or joint manipulation. 

Modalities 

Physical therapy modalities use heat to address pain and promote blood circulation. Common modalities used in sports injury treatment include ice, heat, ultrasound, and electrical stimulation.

Customized Exercise Regimen

Your customized exercise regimen will include a series of stretching and strengthening exercises to improve your flexibility and relieve muscle tension. Depending on your condition, the exercises may be passive or active. With passive exercises, you don’t have to move your body; your physical therapist will move the affected part gradually to increase your resistance and flexibility.

Dry Needling

Dry needling is a technique that requires thin, long needles. Your physical therapist will insert these needles into tense regions in your body to improve blood circulation and release tension. This promotes pain relief and reduces inflammation. 

AlterG

AlterG is an anti-gravity treadmill that can help you regain your strength and return back to your sports. This equipment can help improve your mobility, endurance, and level of physical fitness without stressing your bones, joints, or muscles.

Why Should You Choose Sports Injuries Physical Therapy In Harrogate, TN?

Although sports exercise your muscles, sustaining an injury is still possible. Unfortunately, these injuries may reduce your strength and even prevent you from playing the same sport in the future. But physical therapy can help.

Your physical therapist at Pinnacle Performance Physical Therapy will examine your injury and symptoms to create a treatment plan. The treatment aims to relieve pain, improve mobility, and restore your strength to pre-injury levels. It also reduces the need for surgery and can help prevent a recurrence.

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FAQs

What Are Common Symptoms Of A Sports Injury?

After sustaining a sports injury, you may experience sudden and severe pain and tenderness. Other symptoms include an inability to bear weight on the injured limb, limited range of motion, and extreme swelling or bruising. You may also experience extreme weakness and numbness.

Will I Need Physical Therapy After My Sports Injury?

Yes, physical therapy for sports injuries may include rest, ice, and heat therapy. However, if you have a more severe injury, you may need a customized treatment plan to address your symptoms. Nevertheless, physical therapy generally aims to help you regain strength, balance, and mobility after an injury. The treatment also promotes pain relief and helps you heal properly to prevent a recurrence of your pain.

How Can A Surgeon Help Me After My Sports Injury?

The severity of your sports injury will determine if you need surgery. However, physical therapy can help you heal, preventing the need for surgery. 

Sports injury physical therapy options include:

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